When you get the right balance in life you can do amazing things: create, perform, lead a team, build a company, raise a family. But so often the scales tip and we feel overwhelmed.
Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of ‘welldoing’ – leading a full and productive life, but not at the expense of our health and wellbeing. And key to this? Our breath.
The crucial link between mind and body, our breath reflects what we’re dealing with at any given moment. It tells us when we’re out of our depth.
With simple breathing exercises and elements from yoga, meditation and mindfulness, Do Breathe will help you to:
Reduce stress and increase productivity
Improve focus and work flow
Cultivate good habits (and drop the bad)
Build courage and resilience
With Credit Card
BCA Klikpay
Mandiri Installment Credit Card
BRI
Installment Credit Card
3 Months Installment
Rp 100.000,00 / Month
6 Months Installment
Rp 50.000,00 / Month
Currently, we are very pleased to inform you that we ship to all across Indonesia. We have two different shipping methods that you are free to choose. Please note that the orders generally take 1-2 business days to process in the warehouse before shipping. This processing time only applied to standard ground shipping.
JNE Next Day
You can expect your order to arrive the next day after we place them for delivery (Jakarta Area) and 1-2business days (outside Jakarta) when placed before 2 p.m Indonesia Western Time.
JNE Regular
You can expect your order to arrive 2-3 business days when placed before 2 p.m Indonesia Western Time
Sicepat BEST
You can expect your order to arrive the next day after we place them for delivery (Jakarta Area) and 1-2business days (outside Jakarta) when placed before 2 p.m Indonesia Western Time.
Sicepat Regular
You can expect your order to arrive 2-3 business days when placed before 2 p.m Indonesia Western Time
Sameday Delivery
Orders after 12:00 will be processed the next day
We hope you’re delighted with your order. If you’re not perfectly satisfied, please notify us at Info@artandscience.id. We will do everything that we can to fix the issue.
Description
When you get the right balance in life you can do amazing things: create, perform, lead a team, build a company, raise a family. But so often the scales tip and we feel overwhelmed.
Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of ‘welldoing’ – leading a full and productive life, but not at the expense of our health and wellbeing. And key to this? Our breath.
The crucial link between mind and body, our breath reflects what we’re dealing with at any given moment. It tells us when we’re out of our depth.
With simple breathing exercises and elements from yoga, meditation and mindfulness, Do Breathe will help you to:
Reduce stress and increase productivity
Improve focus and work flow
Cultivate good habits (and drop the bad)
Build courage and resilience
Sizing
Installment
With Credit Card
BCA Klikpay
Mandiri Installment Credit Card
BRI
Installment Credit Card
3 Months Installment
Rp 100.000,00 / Month
6 Months Installment
Rp 50.000,00 / Month
Shipping
Currently, we are very pleased to inform you that we ship to all across Indonesia. We have two different shipping methods that you are free to choose. Please note that the orders generally take 1-2 business days to process in the warehouse before shipping. This processing time only applied to standard ground shipping.
JNE Next Day
You can expect your order to arrive the next day after we place them for delivery (Jakarta Area) and 1-2business days (outside Jakarta) when placed before 2 p.m Indonesia Western Time.
JNE Regular
You can expect your order to arrive 2-3 business days when placed before 2 p.m Indonesia Western Time
Sicepat BEST
You can expect your order to arrive the next day after we place them for delivery (Jakarta Area) and 1-2business days (outside Jakarta) when placed before 2 p.m Indonesia Western Time.
Sicepat Regular
You can expect your order to arrive 2-3 business days when placed before 2 p.m Indonesia Western Time
Sameday Delivery
Orders after 12:00 will be processed the next day
Returns
We hope you’re delighted with your order. If you’re not perfectly satisfied, please notify us at Info@artandscience.id. We will do everything that we can to fix the issue.
