The School of Life Thinking & Eating
The School of Life Thinking & Eating
The School of Life Thinking & Eating
The School of Life Thinking & Eating
The School of Life Thinking & Eating
The School of Life Thinking & Eating
The School of Life Thinking & Eating
The School of Life Thinking & Eating
The School of Life Thinking & Eating
The School of Life Thinking & Eating
The School of Life Thinking & Eating
The School of Life Thinking & Eating
The School of Life Thinking & Eating
The School of Life Thinking & Eating
The School of Life Thinking & Eating
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SCHOOL OF LIFE

The School of Life Thinking & Eating

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Regular price
Rp 560.000
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Rp 560.000
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Rp 560.000
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Recipes to Nourish & Inspire

 

We know well enough that the right sort of foods can help us to be healthy. But, with equal importance, the right foods are also capable of altering our moods: they can be crucial sources of inspiration, playfulness, generosity and optimism.

This is a unique kind of recipe book about what we should eat in order to feel like our best selves - an inspired marriage of psychology and cooking, and a guide to just the sort of foods to put on our plates in order to grow a little calmer and more relaxed in ourselves, kinder to others and readier to face everyday challenges.

Written by a team of philosophers, chefs and psychologists from the School of Life, the book teaches us how to administer sugar and salt, carbohydrates and proteins, spices and marinades in order to regulate and soothe our spirits - and give our minds a much-needed uplift.

The book suggests the very best recipes drawn from around the world that we might prepare at any time of day, from stews to soups, curries to cakes. The approach turns cooking into an ideally therapeutic activity - by which we can recover faith in ourselves and hope in our lives.

Topics Include:

•    Looking after ourselves
•    With friends
•    Relationships 
•    Food for thinking
•    Conversations

Key Ingredients for Recipes Include:

•    The Lemon
•    The Fig
•    The Avocado
•    The Aubergine
•    Mint
•    Honey
•    The Pistachio
•    The Mushroom
•    Rhubarb

Extracts from the Book:

On Looking After Yourself

"Knowing how to look after ourselves deserves to be counted as one of the great arts of life. For much of our adulthoods, there is no one else to do the task for us. We have to calm ourselves down, ensure we are getting enough sleep, regulate our excitements, do our taxes, reflate our self-esteem, lend our hopes encouragement, occasionally administer the right sort of criticism, and pick ourselves up after yet another defeat."


 

With Credit Card
BCA Klikpay
3 Months Installment
Rp 186.666,66 / Month
6 Months Installment
Rp 93.333,33 / Month

Currently, we are very pleased to inform you that we ship to all across Indonesia. We have two different shipping methods that you are free to choose. Please note that the orders generally take 1­-2 business days to process in the warehouse before shipping. This processing time only applied to standard ground shipping.

  • JNE Next Day

You can expect your order to arrive the next day after we place them for delivery (Jakarta Area)
and 1-2business days (outside Jakarta) when placed before 2 p.m Indonesia Western Time.

  • JNE Regular

You can expect your order to arrive 2-3  business days when placed before 2 p.m Indonesia Western Time

  • Sicepat BEST

You can expect your order to arrive the next day after we place them for delivery (Jakarta Area)
and 1-2business days (outside Jakarta) when placed before 2 p.m Indonesia Western Time.

  • Sicepat Regular

You can expect your order to arrive 2-3  business days when placed before 2 p.m Indonesia Western Time

  • Sameday Delivery

Orders after 12:00 will be processed the next day

We hope you’re delighted with your order. If you’re not perfectly satisfied, please notify us at Info@artandscience.id. We will do everything that we can to fix the issue.
Description

Recipes to Nourish & Inspire

 

We know well enough that the right sort of foods can help us to be healthy. But, with equal importance, the right foods are also capable of altering our moods: they can be crucial sources of inspiration, playfulness, generosity and optimism.

This is a unique kind of recipe book about what we should eat in order to feel like our best selves - an inspired marriage of psychology and cooking, and a guide to just the sort of foods to put on our plates in order to grow a little calmer and more relaxed in ourselves, kinder to others and readier to face everyday challenges.

Written by a team of philosophers, chefs and psychologists from the School of Life, the book teaches us how to administer sugar and salt, carbohydrates and proteins, spices and marinades in order to regulate and soothe our spirits - and give our minds a much-needed uplift.

The book suggests the very best recipes drawn from around the world that we might prepare at any time of day, from stews to soups, curries to cakes. The approach turns cooking into an ideally therapeutic activity - by which we can recover faith in ourselves and hope in our lives.

Topics Include:

•    Looking after ourselves
•    With friends
•    Relationships 
•    Food for thinking
•    Conversations

Key Ingredients for Recipes Include:

•    The Lemon
•    The Fig
•    The Avocado
•    The Aubergine
•    Mint
•    Honey
•    The Pistachio
•    The Mushroom
•    Rhubarb

Extracts from the Book:

On Looking After Yourself

"Knowing how to look after ourselves deserves to be counted as one of the great arts of life. For much of our adulthoods, there is no one else to do the task for us. We have to calm ourselves down, ensure we are getting enough sleep, regulate our excitements, do our taxes, reflate our self-esteem, lend our hopes encouragement, occasionally administer the right sort of criticism, and pick ourselves up after yet another defeat."


 

Sizing
Installment
With Credit Card
BCA Klikpay
3 Months Installment
Rp 186.666,66 / Month
6 Months Installment
Rp 93.333,33 / Month
Shipping

Currently, we are very pleased to inform you that we ship to all across Indonesia. We have two different shipping methods that you are free to choose. Please note that the orders generally take 1­-2 business days to process in the warehouse before shipping. This processing time only applied to standard ground shipping.

  • JNE Next Day

You can expect your order to arrive the next day after we place them for delivery (Jakarta Area)
and 1-2business days (outside Jakarta) when placed before 2 p.m Indonesia Western Time.

  • JNE Regular

You can expect your order to arrive 2-3  business days when placed before 2 p.m Indonesia Western Time

  • Sicepat BEST

You can expect your order to arrive the next day after we place them for delivery (Jakarta Area)
and 1-2business days (outside Jakarta) when placed before 2 p.m Indonesia Western Time.

  • Sicepat Regular

You can expect your order to arrive 2-3  business days when placed before 2 p.m Indonesia Western Time

  • Sameday Delivery

Orders after 12:00 will be processed the next day

Returns
We hope you’re delighted with your order. If you’re not perfectly satisfied, please notify us at Info@artandscience.id. We will do everything that we can to fix the issue.
Review