School Of Life Calming Places

School Of Life Calming Places

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20 Guided Meditations to Soothe & Comfort

In moments of stress, there may be nothing better to soothe our spirits than to focus our thoughts on places we know can bring us calm: a beach, a woodland, a river, the stars, but also more domestic places — the company of friends, the pages of a good book, or a soft and reassuring bed.

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